“Why does my skin itch more at night?”
There’s a special kind of frustration that comes with itchy skin, especially at night when you’re trying to get some rest. During the day, it’s easy to distract yourself.
But, bedtime is another story. Suddenly a little bit of itchy irritation becomes impossible to ignore.
Is it eczema? A random scratchy rash? We can give you the answers you need!
If you’re tired of dealing with an itch you just can’t scratch each time it’s time to sleep, we’re here to help? Stop wondering “why does my skin itch more at night?” and instead read on for some answers!
Why Does My Skin Itch More at Night?
Your skin doesn’t dramatically become more irritated the moment the sun goes down. Instead, there are many things that can make itching much more intense at night.
For starters, you have fewer distractions. During the day, errands, work, and everything else compete for your attention.
But at night, there’s not much else to focus on, except your itchy skin of course.
The scratch cycle can also make bedtime itching seem worse. Your skin itches, you scratch it, and then it becomes more irritated.
The end result? Skin that becomes itchier and itchier.
Your sleep environment may also play a role. Heat, sweating, certain fabrics, and dry air all irritate sensitive skin.
Stress, new soap, humidity, and allergens can also trigger or worsen itchy skin.
Is My Itching Caused by Eczema?
If your skin is dry, cracked, inflamed, or constantly itchy, it may be caused by eczema. This condition is known to cause intense itching along with red or brown patches.
Weather changes, excess heat, stress, and even certain fabrics can all irritate eczema symptoms. Though keeping the skin moisturized can help, sometimes professional treatment is needed to reduce flare-ups.
Is Psoriasis the Culprit?
Psoriasis is another skin condition that can cause persistent itching. It causes red, itchy patches as well as silvery scales.
It most commonly appears on the:
- Knees
- Elbows
- Palms
- Scalp
- Soles of the feet
Psoriasis symptoms come and go. It’s common to have periods of calm skin, followed by a flare that causes itching, scaling, burning, and soreness.
Because psoriasis and eczema can sometimes look similar, especially to the untrained eye, a professional evaluation is a must. At Acworth Dermatology, we’ll perform a full body skin exam to figure out what’s causing your itchy skin.
When to See a Dermatologist for Itchy Skin
Occasional itchiness isn’t a concern. But, if your itching is constant to the point that it’s interfering with sleep or daily life, it’s worth scheduling an appointment with a skin specialist.
You should see a doctor for itch skin if:
- It lasts for more than a few weeks
- You have a persistent rash
- Your skin is raw, cracked, or painful from itching
- Over-the-counter products aren’t working
Aside from figuring out what’s actually causing the itch, one of our dermatologists will examine your skin and assess your symptoms before recommending treatment.
Depending on the cause of your itchy skin, treatment may involve topical medications, moisturizers, antihistamines, or even antibiotics.
Tips for Minimizing the Itch
Before your appointment at Acworth Dermatology, chances are that itchy skin will strike again. In the meantime, there are some things you can do to try to ease itchiness.
Start by taking short showers and only using lukewarm water. You should also use gentle, fragrance-free products. Be sure to apply a thick moisturizer after bathing to help seal in moisture.
Wearing loose, breathable clothing can also help.
Though it’s easier said than done, try to resist scratching, as it only irritates your skin and makes it even more itchy.
Your Skin Shouldn’t Keep You Awake!
Stop wondering why does my skin itch more at night and instead come to Acworth Dermatology for relief.
Contact us online for more information or call us today at 678-505-8030 to speak with a member of our staff right away.
Dr. Johnathan Chappell is a double-board certified dermatologist with over 20 years of experience treating all sorts of skin conditions in the Cobb County, GA, area.
If you live anywhere nearby Acworth, GA, Dr. Chappell and our expert staff are here to help you overcome your skin condition.
